jin shin jyutsu

                                                            

Jin Shin Jyutsu

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        Hiten Patel 




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About the Author:

Having worked in corporate world for nearly 20 years, Hiten Patel depleted his health due to Stress and so called Corporate way of life.

In 2003 he had to choose between dying wealthy or living healthy. He chose to live healthy. He practiced alternative methods of healing on himself.

In this blog he shares one of the ancient methods of healing, Jin Shin Jyutsu, that helped him. This blog is written in summarised form so that the reader can finish it in about half an hour, and reap benefits of this ancient techniques to remain healthy.

Since 2006, he is practicing as Mind Therapist and Holistic Healer.

Academically, he is a Registered Medical Practitioner (Alternative Medicine) in hypnotherapy, Clinical Hypnotherapist (USA) and ACWA.

He conducts workshops on:

•  Stress Management  
• Life Management 
• Complimentary healing methods

These workshops have helped thousands of people to heal in natural ways.

Disclaimer:

Readers are advised to use Jin Shin Jyutsu as a complimentary method of healing and not to be taken as a substitute for medical procedure prescribed by competent medical professional.

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Back ground of Jin Shin Jyutsu

It is believed that God created human being out of his own energy, and while human was connected closely with Him, he was fit and healthy. Slowly, as man began to get self-involved, he left the sanctuary of the spirit. The balance of energy thus got disturbed and resultant blocks caused innumerable disease. To combat this and remove the blockages, man sought methods to keep healthy, mentally, physically and spiritually. As the days passed by, even this knowledge was obscured, till it was rediscovered and revived by great sages. One method of healing - Jin Shin Jyutsu - was revived by sage Jiromurai of Japan, who introduced it to 20th century culture. He referred to this art in many ways including the art of happiness, the art of longevity, the art of benevolence and finally Jin Shin Jyutsu, literally translated as "the Creator’s art through compassionate man/woman."

Jin Shin Jyutsu is an ancient holistic healing art, which is gentle and non-invasive. While it is difficult to say exactly where it began, there are evidences of it in many ancient cultures. Jin Shin Jyutsu was widely known in antiquity -- before the time of Buddha, Moses. Ancient Egypt, India, China and Japan all have historical evidence that indicates that, what we now call Jin Shin Jyutsu, was known in those cultures as well. This art was handed down by word of mouth for centuries. As with any oral tradition, the true essence and accuracy of the art eventually became altered, watered-down and called by different names. This resulted in the emergence of many modified versions. There exists however, one text where the art was written down in its entirety, though cryptically. That was in a Japanese text written as a creation story called Kojiki.

This healing technique is an art that can be learnt easily by anybody, as it is simple and easy to practice. It does not involve any pressure or massage. Gentle holding of specific points in specific patterns assists the release of energy blockages in the meridians, simultaneously healing it.

Jin Shin Jyutsu physio-philosophy is an ancient art of harmonizing the life energy in the body. Jin Shin Jyutsu brings balance to the body's energies, which promotes optimal health and well-being, and facilitates our own profound healing capacity. It is a valuable complement to conventional healing methods, inducing relaxation and reducing the effects of stress.

Jin Shin Jyutsu is an ancient Asian healing art that releases the deep tension and imbalance in the body. Once this is released, your body can heal itself more easily and completely. This results in more vibrant health, better rest, less pain, faster healing, and greater resistance to illness and degeneration.

In the Far East, it has been known for centuries that ill health is rooted in tension and imbalance. Stress and the resulting tension can rob us of our optimum health. As we know, tension develops due to a variety of stress factors. Some of these are physical injury, emotional strain, mental fatigue, lack of sleep, environmental toxins and diet. Typically tension has been part of our lives for so long that we may not even notice its presence, but we frequently feel its effects. Left unreleased, tension causes imbalance in our body's systems that can contribute to fatigue and discomfort. As the tension and imbalance deepens in the body, it can become illness and degenerative disease.

Jin Shin Jyutsu is similar to acupuncture but without the discomfort of needles.  The practitioner manually adjusts points on the body in specific sequences.  These points, called "safety energy locks" are locations on the body where energy of "chi" tends to lock up and cause tension and imbalance.  By adjusting these key safety energy locks properly, an amazing thing happens.  Vitality and health start to be restored.  And it works on all levels - physically, mentally, and emotionally.

Jin Shin Jyutsu strengthens the immune system, helping prevent illness.  Used pre and post operative, healing occurs at a more rapid pace - therefore it is a valuable adjunct to Modern medicine.

Using all the information he had uncovered, Murai conducted extensive experiments on himself for over 50 years. He found that Jin Shin Jyutsu produced a depth of awareness that went beyond anything described in the ancient texts of Chinese medicine.

How Does Jin Shin Jyutsu Work?

Einstein taught us that all matter is energy. Our bodies are literally dense energy.  In the Far East they have known for centuries that this energy moves in very specific pathways or flows throughout the body.  Whenever there is trauma at any level – mental, physical or emotional- the energy flows will lock up (similar to a circuit breaker) to keep us from overload. 

The problems arise when these points stay locked up. When this happens the body has to find less efficient ways to move the energy throughout our systems, impairing our body’s own self-healing ability.  Jin Shin Jyutsu dissolves these blockages and re-establishes the proper flow of energy, thus restoring our body’s natural self-healing capacity.

Jin Shin Jyutsu relies on three main vital energy pathways, which are known as “The trinity”. These pathways ascend and descend within the body. They balance and harmonise the body, spirit and mind via twenty-six energy point locations contained within the body. These points are known as Safety Energy Factors. It is through these points that energy flows can be unlocked within the body.

Human beings will naturally make use of their energy locks during their daily lives. For instance, folding hands, crossing arms or placing hands on hips are ways in which we use our Safety Energy Factors. According to Jin Shin Jyutsu, these actions can modify the flow of energy within the body. Learning Jin Shin Jyutsu is about learning how we affect our energy flows during the course of our daily lives.

Jin Shin Jyutsu is like the father of acupuncture, acupressure or Shiatsu method of treatment, but without the discomfort or needles.  The practitioner manually adjusts points on the body in specific sequences.  These points, called "safety energy locks" are locations on the body where energy tends to lock up and cause tension and imbalance.  By adjusting these key safety energy locks properly, an amazing thing happens.  Vitality and health start to be restored.  And it works on all levels - physically, mentally, and emotionally.

Jiromurai describes energy as matter moving in definite pathways. They move all around our body in the ascending and descending order in front and back of the body and upper and lower side and right and left side of the body. These pathways of energies are known as flows. Jin Shin Jyutsu identifies 26 “safety energy locks” where energy concentrates along the pathways. These sites act as circuit breakers, shutting down and restricting the flow of energy, to protect the body when injury or the abuse of everyday physical, mental and emotional stress occurs.

Fear, according to Jiromurai, is the cause of all disease. Apart from this worry, sadness, anger and pretence are also responsible for causing disease and are called attitudes. If these attitudes are corrected, healing takes place and our whole body gets harmonized physically, mentally and spiritually.

  

Procedure:

A Jin Shin session begins with listening to the pulse, which reveals to the practitioner information about the current flow of energy and state of being of the client. It indicates where he or she needs help. Unlike modern medicine, the emphasis is not on diagnosing, but on harmonizing. All disease begins with blockages of energy, and the pulse shows the practitioner the specific energy points that need to be held to restore the harmonious flow, without creating additional stress in the client's mind about the condition.

The remaining treatment consists of gently holding points in various combinations until complete harmony of energy and pulsation is established.

The Main Central:

The Main Central Universal Harmonizing Energy corresponds energetically and physically most closely to the spinal column (the most concentrated physical manifestation of energy in vertebrates) and associates similarly with the chakra modalities. As a source, it functions as a master gateway for the myriad body function energies, coordinating general harmony throughout the bodily network of energetic pathways. It is therefore a good idea to keep this flow as "tuned-up" as possible. The following diagram outlines a daily self-help session to balance the Main Central.

Begin with the right hand on the top of the head (R1) and left hand on the third eye or center of eyebrows (L1). Keeping the right hand in place, move the left hand to the tip of the nose (L2). Continue to follow the diagram above down the front of the body until the left hand reaches the pubic bone (L5). Move the right hand to the tip of the coccyx (R2). Hold the hand positions while "listening" for the harmony in your pulse (you will note, with practice, the slight pulsation at each point--hold the positions until you sense rhythmic, synchronous pulsations in the right and left hands); imagine energy flowing in the direction of your left hand's placement, down the front and up the back of your spine.

The hands and the fingers are the keys to self help in Jin Shin Jyutsu.

The procedure is to wrap the hand over the finger of another hand. Each finger should be held for a minimum of 3 minutes. However no harm holding it longer. Holding the fingers every day, whenever your hands are free to do so, is a good way to clean, harmonise and revitalise all our 144,000 energy functions. The good news is that the effects over time are cumulative, so the more you hold your fingers, the more you’ll feel the effects (you’ll feel calmer, think straighter, have more energy etc)

THUMB: Corresponds to worrying, depression, anxiety. Physical symptoms may be stomach aches, headaches, skin problems and nervousness. The corresponding organs are Stomach and Spleen.

INDEX FINGER: Corresponds to fear, mental confusion, frustration. Physical symptoms are digestive problems and muscle problems like backaches. The corresponding organs are Kidney and Bladder.

MIDDLE FINGER: Corresponds with anger, irritability, indecisiveness. Physical symptoms are eye or vision problems, fatigue, circulation problems. The corresponding organs are Liver and Gall bladder.

RING FINGER: Corresponds with sadness, fear of rejection, grief, negativity. Physical symptoms are digestive, breathing or serious skin problems. The corresponding organs are Lungs and Larger Intestine.

LITTLE FINGER: Corresponds with overdoing it, insecurity, effort, nervousness. Physical symptoms are bone or nerve problems, sore throat. The corresponding organs are Stomach and Spleen. The corresponding organs are Heart and Small Intestine.

How to hold? And usefulness of it.

Hold THUMB for WORRY

Hold your THUMB (either side) to harmonize the attitude of WORRY, and to help:

* Insomnia
* Digestion
* Headaches (esp. base of thumb)
* Stress and nerves
* Ground and calm
* Nurture
* Skin surface
* Stomach and spleen energy
* When have to SIT a lot

 Hold INDEX finger for FEAR

Hold INDEX finger (either side) to harmonize FEAR and ANXIETY, and to help:

* Teeth and gums
* Backaches
* Digestion, constipation
* Self criticism, shyness
* Muscle tension
* Kidney and bladder energy
* When have to STAND a lot (be on your feet)

Hold MIDDLE finger for ANGER

Hold MIDDLE finger (either side) to harmonize the attitude of ANGER, and to help:

* regulate blood pressure (high or low)
* general fatigue
* eyes, vision
* irritability
* balance emotions
* liver and gallbladder energy
* when have to READ a lot

Hold RING finger for GRIEF

Hold RING finger (either side) to harmonize the attitude of GRIEF and sorrow, and to help:

* ringing in the ear (tinnitus)
* respiratory functions
* excessive mucus
* skin conditions
* lung and large intestine energy
* when have to RECLINE a lot

Hold LITTLE finger for PRETENSE

Hold LITTLE finger (either side) to harmonize the attitude of PRETENSE (trying to), and to help:

* heart conditions
* bloating
* trying too hard (at anything)
* insecurity, nervousness
* heart and small intestine energy
* when need to WALK a lot

In due course all energies and attitudes will begin to get harmonized. The sensation of pulse rate in the finger held will be felt. Slight warmness will also be felt in that finger.

Precautions:

Jin Shin Jyutsu should not be practiced before or within one hour of meals.

Pregnant ladies should not practice Jin Shin Jyutsu.

It is advised to consult your Physician before starting the Jin Shin Jyutsu sessions.

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back side of cover page

Other initiative by the author

Stress Management Workshops:

Stress is one of the biggest problems of modern world and is a major cause of concern for Corporates.

• According to WHO 80% of medical expenses are on account stress induced diseases.
• Forty-three percent of adults suffer adverse health effects from stress. 
• Stress is the root cause of diseases like headaches, hyper tension, high blood pressure, heart problems, diabetes, skin conditions, asthma, arthritis, depression, paralysis and anxiety.
•  66% CEO's in India are stressed out and 11% are in critical state, says ASSOCHAM.
•  87% of working women in India are suffering from moderate to high levels of stress.
•  It is predicted that by 2020, stress induced diseases will be the top most reason for human mortality.

Having worked in corporate world at Senior Management levels for 20 years, I understand what stress can do to an individual as well as to people around them. Today, not only have I completely healed, but also have helped hundreds to come out of Stress, Anxiety and Depression.

I have been researching on Stress since last few years, and have got a scientific understanding on stress and have developed the best methods for Stress Management. Lot of these methods are self developed based on my own experience.

I have now designed workshops on Stress Management for Corporate world.

Click here for detail content of the workshop

Click here for the promotional video link

May you be blessed with peace and Health.

Shubham...

Hiten Patel
Click here for contact details